Veg Scoop

Turning over to a vegetarian life.

Enlarge Muscles

A diet to gain weight and increase muscle mass that fat, is what many need to be within the category of the healthy, since not everybody is equal and there are those who instead of wanting to lose those pounds others, prefer and seek urgently to upload it because it deserves it his physical. And […]


In an ideal world, no woman would have cellulite. But unfortunately that is not possible, so the only thing that remains for us is to put much effort on our part to try to change our eating habits and change our sedentary life by a life that includes an exercise routine regularly. To learn how […]

Health Tips

The carrot, in addition to being a well-known vegetable because it helps to prevent problems in the care of the skin, and Visual is also a food that has detoxifying and refreshing properties. Because it is a food rich in beta-carotene, an antioxidant compound that is converted into vitamin A once enters our body. It […]

The Different Types Of Vegetarians

Just as people have different reasons for being vegetarian, there are different types of vegetarians. Some people are vegetarian for animal rights reasons, some are selective or conscious eaters for their health, and some are vegetarians for religious reasons. Some of the different types of vegetarians are lacto vegetarians, lacto-ovo vegetarians, vegetarians of fishing and […]

Uses Olive Oil

By: Joel Gonzalez ==> why use olive oil? The oil is high in monounsaturated fatty acids (mainly oleic acid), which, unlike saturated fats, not negatively affect blood cholesterol levels, even can help lower a bit. For those who suffer from constipation, I recommend that they consume more often olive oil because that helps lubricate the […]