Veg Scoop

Turning over to a vegetarian life.

The Different Types Of Vegetarians

Just as people have different reasons for being vegetarian, there are different types of vegetarians. Some people are vegetarian for animal rights reasons, some are selective or conscious eaters for their health, and some are vegetarians for religious reasons. Some of the different types of vegetarians are lacto vegetarians, lacto-ovo vegetarians, vegetarians of fishing and […]

Uses Olive Oil

By: Joel Gonzalez ==> why use olive oil? The oil is high in monounsaturated fatty acids (mainly oleic acid), which, unlike saturated fats, not negatively affect blood cholesterol levels, even can help lower a bit. For those who suffer from constipation, I recommend that they consume more often olive oil because that helps lubricate the […]